MRSS Track and Field and Cross Country Teams

First Practice- Wednesday, September 7 – UBC Research Forest, 3:15

Our First X Country Practice is Wednesday, September 7th.  Mr. Elphick has some seats available in his truck for those...

Cross Country Reminder App

To receive cross country text message reminders, text the message “@mrssxc” to (778) 651-9710 (this is not a real cell...

Meet Commitment Form

Please fill out the Survey Below so that I can make the appropriate arrangements for transportation and booking. Loading…

X Country 2016

Important info  Keep your eyes on this website over the first few weeks of September as I will be posting important...

Our Most Inspirational Athlete Winner

Ridge Athletes are Tough!! Check out this video of Jorrin Lenton, winner of the most inspirational athlete at the Fraser...

Grade 8 and 9 Athletes: BC Summer Games Trials Meet, May 27,28 South Surrey Info

BC SUMMER GAMES TRIALS This meet is not a high school meet, and it should not be mistaken with the...

Fraser Valley Championship Information, Busing, Entries, Results

Fraser Valley 2016 Complete Results   Busing Information: May 16- Bus leaves school at 2:30 and leaves Coquitlam at 8:45...

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  TRACK AND FIELD WINTER TRAINING- Starting Now All athletes welcome For track and field athletes who want to get in shape over the winter: MONDAYS, 3:00-4:30 Mount Crescent Gym WEDNESDAYS, 3:00-4:30 Mount Crescent Gym FRIDAYS: 3:00-4:30 Wrestling Room See Mr. Elphick if you have any questions. These sessions are not compulsory- Track season begins in early March.

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BC SUMMER GAMES TRIALS This meet is not a high school meet, and it should not be mistaken with the B.C. High School Championships in Nanaimo, but I encourage interested grade 8 and 9 athletes to enter this meet in order to attempt to gain a berth in the B.C. Summer Games.  The meet is held at the South Surrey Athletic Park.  Parents will have to enter their own children in the meet by following the instructions in the attachments…

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Fraser Valley 2016 Complete Results   Busing Information: May 16- Bus leaves school at 2:30 and leaves Coquitlam at 8:45 May 17- Bus leaves school at 2:30 and leaves Coquitlam at 9:00 May 19- Bus leaves school at 8:00 and leaves Coquitlam at 3:30   fv_championship_schedule_2016 Fraser Valley Track Championship Entries MRSS   Fraser Valley Track & Field Championships Coquitlam, British Columbia May 16-19th, 2016 Email kelphick@sd42.ca Phone Registration completed successfully on May 12th, 2016. RECEIPT # 506187 Name Team…

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2016 Upper Fraser Valley Championship Field Results Sheet1 2016 Upper Fraser Valley Championship Track Results (1) Sheet1

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Busing: WEDNESDAY, May 4th: The Bus Leaves MRSS at 1:30pm:  early dismissal 1:10 The Bus Leaves Abbotsord at 7pm THURSDAY, May 5th: The Bus Leaves MRSS at 7:45 am The Bus Leaves Abbotsford at 5pm  

Nick Wilkes 2016

 PDF RESULTS 2016: Nick-Wilkes-Results-April-13-2016 Excel RESULTS 2016: Nick Wilkes Results April 13 2016 SCHEDULE IS Current as of February 21st The Nick Wilkes Meet is scheduled for Wednesday, April 13th at 3:30pm.  Stickers are needed for all athletes.  Electronic timing will be used and the meet is free. There is no need to register individual athletes as I  am going to marshal them into heats at the meet  I am going to try accommodate all the athletes, like usual, but I need to know rough numbers…

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Coquitlam Classic Track Results Discus Results – Copy Hammer Results Javelin Results Long Jump Results Shot put Results Bus Leaves School at 2:30 and is scheduled to return at 7:30.    Students will be dismissed early at 2:10 in order to get changed and on the bus.  Meets often run late.   Heat Sheets:  coquitlam classic track entries (field is sticker) As of 23 February, this is the information for this year’s Coquitlam Classic at Percy Perry Stadium.  Schedule is…

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Oregon Relays Travel Update.    March 11, 2016 I’ve had to change the itinerary for the Oregon Relays trip. I hadn’t realized how late the meet runs on Saturday night. It won’t beover until 9pm and it is a bit too risky to ask Andrew to drive through the night.   As a result, we’ll have to stay over Saturday Night. However, rather than staying three nights and increasing the cost of the trip, we’re going to leave at 4:30am on Friday…

ICEBREAKER RESULTS Sorry for the delay, but I’ve been trying to track down the long jump and shot put results.  I’ll update the results if I can find them. Icebreaker Results 2016 Sheet1

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Please fill out all of the forms whether you’re coming to the meets or not.  I need to get accurate numbers. For upcoming meets you must do the following: All Athletes Immediately Complete form for April 7th  Coquitlam Classic- Fill out Preference form Online by Thursday, March 10th.**********  See post related to meet. Nick Wilkes Meet, MRSS-  This meet does not require entry as we are hosting and MRSS athletes can participate in any events of their choice if they have a…