MRSS Track and Field and Cross Country Teams

Meet Commitment Form

Please fill out the Survey Below so that I can make the appropriate arrangements for transportation and booking.   Loading…

First Practice- Wednesday, September 7 – UBC Research Forest, 3:15

Our First X Country Practice is Wednesday, September 7th.  Mr. Elphick has some seats available in his truck for those...

Cross Country Reminder App

To receive cross country text message reminders, text the message “@mrssxc” to (778) 651-9710 (this is not a real cell...

X Country 2016

Important info  Keep your eyes on this website over the first few weeks of September as I will be posting important...

Our Most Inspirational Athlete Winner

Ridge Athletes are Tough!! Check out this video of Jorrin Lenton, winner of the most inspirational athlete at the Fraser...

Grade 8 and 9 Athletes: BC Summer Games Trials Meet, May 27,28 South Surrey Info

BC SUMMER GAMES TRIALS This meet is not a high school meet, and it should not be mistaken with the...

Fraser Valley Championship Information, Busing, Entries, Results

Fraser Valley 2016 Complete Results   Busing Information: May 16- Bus leaves school at 2:30 and leaves Coquitlam at 8:45...

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Please fill out the Survey Below so that I can make the appropriate arrangements for transportation and booking.   Loading…

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Our First X Country Practice is Wednesday, September 7th.  Mr. Elphick has some seats available in his truck for those athletes who can’t get a ride up the hill.  Come visit him in the library to reserve a spot.  

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To receive cross country text message reminders, text the message “@mrssxc” to (778) 651-9710 (this is not a real cell number). You will receive a reply asking to text your full name at which point you will be added to the “class” and will receive all text reminders. Do not add the number to your contacts as you will not have to reply.

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Important info  Keep your eyes on this website over the first few weeks of September as I will be posting important information about the 2016 X Country Season. Download the Remind App from the Playstore or itunes and enter the code @mrssxc   in order to get my regular reminders about practices and meets.

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Ridge Athletes are Tough!! Check out this video of Jorrin Lenton, winner of the most inspirational athlete at the Fraser Valley Championships 2016.  He ran a time of 42.12 in the 300 meter hurdles and won the race despite dislocating his shoulder as he enters the final corner of the race.    

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BC SUMMER GAMES TRIALS This meet is not a high school meet, and it should not be mistaken with the B.C. High School Championships in Nanaimo, but I encourage interested grade 8 and 9 athletes to enter this meet in order to attempt to gain a berth in the B.C. Summer Games.  The meet is held at the South Surrey Athletic Park.  Parents will have to enter their own children in the meet by following the instructions in the attachments…

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Fraser Valley 2016 Complete Results   Busing Information: May 16- Bus leaves school at 2:30 and leaves Coquitlam at 8:45 May 17- Bus leaves school at 2:30 and leaves Coquitlam at 9:00 May 19- Bus leaves school at 8:00 and leaves Coquitlam at 3:30   fv_championship_schedule_2016 Fraser Valley Track Championship Entries MRSS   Fraser Valley Track & Field Championships Coquitlam, British Columbia May 16-19th, 2016 Email kelphick@sd42.ca Phone Registration completed successfully on May 12th, 2016. RECEIPT # 506187 Name Team…

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2016 Upper Fraser Valley Championship Field Results Sheet1 2016 Upper Fraser Valley Championship Track Results (1) Sheet1

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Busing: WEDNESDAY, May 4th: The Bus Leaves MRSS at 1:30pm:  early dismissal 1:10 The Bus Leaves Abbotsord at 7pm THURSDAY, May 5th: The Bus Leaves MRSS at 7:45 am The Bus Leaves Abbotsford at 5pm  

UFV Track Photo

UFV Championship Information and Preference Form On Wednesday, May 4th (2:00pm-6:45pm) and  Thursday May 5th (8:45am-5pm), the Upper Fraser Valley Championships will be held at Rotary Stadium in Abbotsford.   I’ve attached links to the following:  1.  the meet schedule of events: 2016 Upper Fraser Valley schedule (2 May) Please fill out UFV preference form  to select the events in which you would most like to participate.  Remember, that you are only allowed to participate in 3 individual events and 2 relay teams.